Insights from the Clinic
Plain-language articles on hormone optimization, functional laboratory interpretation, and clinical nutrition — written by Dr. Gabriel Rizzo from the cases he sees every week in Crestview.
Why 'Normal' Labs Don't Mean Optimal
Your labs came back 'normal,' but you still do not feel well. Dr. Rizzo explains the difference between population reference ranges and individualized clinical targets.
The Nutrients That Decide How Well TRT Works
Two men, same testosterone dose, different results. Dr. Rizzo explains the micronutrients and adaptogens that quietly determine how well TRT actually works.
Your Genes Change What Your Body Needs
The same multivitamin doesn't work the same way for everyone. Dr. Rizzo explains how MTHFR and other gene variants reshape your nutrient requirements.
You Can't Out-Medicate a Poor Foundation
Prescriptions and supplements cannot compensate for a poor foundation. Dr. Rizzo explains the load-and-capacity model behind Alpha Care's approach to health, wellness, and longevity.